Fit Yummy Mummy Blog – Post Pregnancy Weight Loss – Flat Tummy Workout

My Fit & Yummy Life!! “When I first joined Fit Yummy Mummy , I felt defeated. I had been working feverishly at losing the post pregnancy weight of my second child….and my first. They were born 16 months apart and I hadn’t removed all of my baby weight from my first pregnancy. At my heaviest, I topped the scale at 214lbs. I stuck to what I knew – no carbs and lots of cardio. I managed to drop about 40lbs this way and then everything stopped!

Did you know….”Black Friday” was originally so named because of the heavy traffic on that day? Although it mainly refers to the beginning of the period in which retailers are “in the black” and turning a profit. Black Friday for Moms marks the beginning of the holiday shopping frenzy. If it is your tradition to join the crowd and hunt for bargains, here are 5 Quick Tips to avoid the Stress of your Black Friday Shopping Experience and stay on Track with your Fat Loss Efforts!

My post today relates to everyone whether or not you celebrate the Thanksgiving Holiday. It is essential that each of you take the time to reflect and celebrate all that makes you and your life unique, fortunate, accomplished and blessed. I am grateful for…. ~ My son, Tyler There is no greater joy in life than that of a child.

Thanksgiving marks the start of a 6 week event where we are bombarded with strategies to burn off the holiday weight gain. But did you know many of these tips are generic and flat out useless if your goal is fat loss?

After 2 pregnancies (one with twins!) and 2 c-sections I want to tell everyone there is a better way of eating and exercising and it is Fit Yummy Mummy!!! I am celebrating my 1 year anniversary with Fit Yummy Mummy. I also just celebrated my 35th birthday! I am a stay at home mom of twin boys, 3 ½ and a daughter, 1 year old. I never thought I would ever get my tummy flat again after a twin pregnancy and 2 c-sections. This is me one year ago and pictures of me from the start of the Holiday Transformation Challenge November 9th 2009.

My Fit Yummy Mummy Journey – A Year in Review “15 months ago if you had asked me if I had ever considered a fitness program, I would have told you that I used to be a gymnast and that those were good times but that body is long gone, so no I was in no need for that. I was the one walking around saying, I don’t really need to lose weight – I just need to tone up what I have, yet I had no idea how to do that. That was my excuse.

Thank you to everyone who left a comment about WHY Fit Yummy Mummy DVDs would make such a positive difference to your fat loss and body shaping results. During last night’s Live Chat, I drew the names of 4 “Tell Me Why and Win” DVD Contest winners! Their names and comments are listed below. If this is YOU …

Elisa’s Fit Yummy Mummy Experience Helped Her To Lose 47 Pounds & Over 8 Inches Off Her Mommy Belly! “Even though my Fit Yummy Mummy journey began in September of 2007 it was not until April 1st, 2008 that I applied to become an official member of ClubFYM. I was DONE with being foolish in my ways, and after going it alone, it was time for me to come to a place of support in my life!

“Fit Yummy Mummy has become my life; it is a lifestyle not just a 12 week challenge for me. The workouts were the easy part, ok not easy but they were laid out for me with no guessing.

Thank you to everyone who left a comment about WHY Fit Yummy Mummy DVDs would make such a positive difference to your fat loss and body shaping results. UPDATE: The Contest ended Nov. 19th – I drew the names of 4 “Tell Me Why and Win” DVD Contest winners! Their names and comments are listed here “Fit Yummy Mummy DVD Contest Winners” Want DVDs? You have seen the results the Fit Yummy Mummy’s can achieve with the Fit Yummy Mummy Fat Loss System. In fact the whole month of November you will see even more amazing success stories for Fit Yummy Mummy is celebrating its 2 Year Anniversary! If you are ready to completely reshape your body , feel strong, beautiful and confident with Body Rockin’ Results and have been W A I T I N G for those Fit Yummy Mummy DVD Packages to be up and ready to go again- – - Listen Up! ~ The Fit Yummy Mummy “Get Your Body Back” DVD Inventory is being Cleared Out ~ Quick recap…