It’s that time again!!
Prograde Nutrition’s BIG Back-to-School Sale
Now that Summer is just about over. We are coming back from vacation. Our children are back to school. Now moms are ready to get BACK to their fitness programs and make some headway on their results!
To make your efforts to get back on track a little easier for you, my buddies over at Prograde Nutrition are having a super fun sale!
This week only you can get 10% off ALL Prograde products. Yes, the very same ones I use and have been telling you about!
All the details, including the Coupon Code and details about each product, can be found right here: Prograde Back To School Sale
Expires this Friday so hop on over and grab up your favorites!
I made sure to grab up my favorites this weekend at the Bootcamp Bootcamp here in Louisville! Yeah – not my brightest – this was taken after the end of a long day of seminars and a challenging Kettlebell workshop with Pamela and Jason!
~ Prograde Workout for faster recovery after my workouts
~ Prograde Lean for a quick breakfast shake on the go or to satisfy a sweet tooth
~ VGF+25 is my must have daily “multi” making sure all my nutrient needs are met for a healthy, energetic body with the bonus of a hormone balancing herbal blend!
If you have any questions, just leave a reply below!
Don’t forget ~ this Back To School Special expires this Friday!
Prograde Back To School Sale
Your Friend and Coach,
Holly Rigsby
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Tags: meal replacement, post workout nutrition, prograde, supplements
hiya.. few things….
what are the calories per serving
are they filling enough to have as a breakfast instead of an actual meal, id worry about consuming extra calories and not being satisfied, then still wanting to eat
can you/do you add fruit
thanks…x
Hey Kelly!
As far as what are the calories per serving…I assume by the rest of your Q you are asking about Lean – the Meal Replacement.
1 serving of Lean (chocolate) is 270 calories, it does have 35 grams of protein and 8 grams of fiber to help keep you satisfied. Yes you can blend it with fruit or even a “milk” to up the calories if you like.
I find that I eat every 2 1/2 to 3 1/2 hours anyways so this is perfect for when I am on the go and do not have time to eat (mainly due to lack of planning).
ok thanks….
my eating schedule is all over the place right now, with 5 little ones to get up and out in the morning, this maybe just what i need,
and adding in the post workout ones to help me on my way, thanks for that…xxx
Sure thing Kelly -
I can only imagine how much running you are doing with 5!
The shake is super easy to add – it mixes really well with just water (or “milk” – I like to use almond milk) so even if you do not have time to blend it up – it can just as easily be shaken and taken ; )
Hi, Holly!
I’ve been wanting to try out some Lean and Cravers, so definitely going to take advantage of this sale! I’m just wondering about the Cravers–do you have a favorite, or recommend one flavor over the other? I’m curious to know what the Spirulina is like, or if one of the others might be a “better” flavor to start off with. I know it’s ultimately a matter of personal preference, but I’d like to increase my chances of ending up with 24 bars of something I like! ;-9
I hope this finds you well–I’m going back through the workouts again, and never fail to be amazed at how “customizable” they are to meet whatever fitness level I’m at!
Thanks!
DoRe’
Hey DoRe!
Glad you are doing well!
As far as cravers go I do prefer the spirulina as my 1st choice- then the almond ones.
Thanks! And off I go to order!
Have a great week!
Hi Holly,
I am in Perth, Australia and am going to purchase some Prograde from the website as I cannot seem to find any stockists in Perth. Which is the one that you recommend we drink straight after a workout? Was it Prograde Workout, or was it Prograde VGF 25+…or something else altogether?
Yes,
Prograde Workout is what you drink for your post workout meal!
Hi Holly,
how healthy are these products? I have seen you are a promoter of healthy eating, this is great, these products seem to be all artificial and nothing natural.
thanks for sharing your view
Andrea
Thanks for asking Andrea -
You are more than welcome to explore the prograde site and find all the information you need about the purity of these products.
I have been taking Prograde VGF+25 and Prograde workout (on and off) for the past 3+ years now – my health and wellness has only improved.
If you feel there are too many artificial ingredients for your liking, than this company may simply not be a good fit for you.
All I am doing is sharing what works for me – and what has worked for hundreds of other Fit Yummy Mummy’s. Up to you to ultimately decide.