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Tags: 15 minute workout, body bugg, burn more calories, fat loss results
Is this a device that can be purchased (body bugg)?
The Body Bugg info. prooves alot, but the real proof is in your inches removed in the last four weeks! Holly Rigsby and Club FYM are indeed the real deal, and your results so far are the real deal, too! Way to work it!
Excellent Point Sally!
And I just want to make it clear that the purpose of this poost today is to help demonstrate the powerful impact resistance training can make on your fat loss results…NOT to go out and purchase a Body Bugg.
Teach your body to work FOR you instead and spending (and even wasting) SO much time working your body for little to no results.
Oh how fun! That’s ME! I am featured:) Yes I would NOT recommend going to buy a body bugg. They actually have gone up to 250 recently due to the Biggest Loser show. I got mine for xmas for 150. I only asked for it because back then I was working out for over an hour and wasn’t losing any weight (actually gaining) even watching my food intake so I wanted to see what was going on with my body. It’s a long story but basically bought FYM, thought how can I lose weight working out for 15 mins this must be for skinny people, almost tossed it with everything else I’ve
bought in the past, tried a few workouts here and there but still combined my hour long workouts in there, wasn’t giving it my all, then Holly announced the summer challenge and I thought maybe I’ll give it my all. That’s when I really started getting involved with the forum and the program and that’s when I started seeing results. I have to say that it’s SO much more then a workout/nutrition program. It’s really about the community which is SO supportive and Holly is just the best leader and really cares about all of us! I really can’t go on enough about it. I guess I just did go on and on but believe me this is my short story! I feel like I’m an ad or something but I was the biggest skeptic and when I find REAL people who care and not just people selling some product I have to go on and on because it’s SO rare these days. I can’t wait to see my “after” photo in July.
Thank you so much for letting us know the results you saw with Body Bugg. It’s confirmation of WHY the 15-minute workouts work better than long, boring hours spent on a treadmill. We moms are busy and don’t have time to waste on things that don’t work. Hearing that our metabolism is boosted for the rest of the day is so encouraging! Thanks!
Oh just one more thing. I am not the type of person who would go meet someone from a website unless they felt like family to me. That just goes to show you how special Holly makes us feel. When I heard she was coming to town it just felt natural to go see her. It felt like I was visiting with a friend I’ve known forever. And I have to say I have several very good friends on the site that I would drop anything for. It’s just an amazing community. I can’t stress that part enough. Ok I’m done going on and on now:)
Thank you for sharing your results, Denise. It is amazing isn’t it that less is more or better. I wouldn’t have imagined it either until I signed up and started using Holly’s workouts. It’s been a slow process for me but it’s steady and it’s on the decline. That never used to happen for me unless I worked out for hours.
Congrats on your inch losses!!!!
WOW! This is such a confirmation for us ladies and not only that but specific as to numbers! I had no idea that my body burned that many calories each day! You just never stop learning things with Fit Yummy Mummy and that’s what makes it awesome! Keep up the great work girls. We love when you share~!
Hi Denise,
Firstly, woo hoo! Congrats!
u know what, 1 more thing I want to add to ur write up – intervals are definitely more hard work than 1 hr of cardio! Plus they r definitely additictive as compared to 1-2 hrs of gym which we always find excuses to avoid.
Good luck!
This is great! Even though I see that Holly is very fit and have seen her challengers drastically change their appearance I too thought that it was great for them but that I still needed to do 45 minutes or more of cardio everyday, but after reading this story I think I will just believe that it’s not too good to be true.
Way to go Denise and thank you for sharing your success!
Thanks, Denise:
I used a body bugg for awhile over a year ago, but wasn’t sure it was accurate and then I let the subscription expire because I didn’t want to keep paying that price. But I’m very interested to know that it did show a difference in calories burned with Holly’s workouts. That is really good to know!!! Thanks for sharing!
How exciting! Congrats on the progress, Denise, and thanks for sharing!