Fit Yummy Mummy Blog – Post Pregnancy Weight Loss – Flat Tummy Workout

This is it!!!!!!!!! I finally fit into my skinny jeans with ease! Dani’s Journey began in March 2008: “Now it took me 9 months to put on my baby fat so I am going to allow 9 months to get it off! It’s already been 2 months since joining Fit Yummy Mummy and 4 months after having Oscar (and I have finally been able to pull them up over my hips). However the muffin man appears if I take a deep breath and pull the zip! Soooooo……..I want to fit into them comfortably, a little loose around the thigh area and no bulge over the waist area. My goal has been changed toAugust now (as so many of you think I will achieve it way before November)…wish me luck!” See my updated before and after pictures…. (more…)

How about a Big Dose of Motivation! YOU are Invited! Come join me next Wednesday, September 17th for a Free Teleseminar with Jennifer Nicole Lee! There is nothing more inspiring than hearing the story of a Mom who was able to overcome some challenging obstacles in her quest to lose weight and reclaim a better version of her pre-baby body. I know Many Fit Yummy Mummy’s have taken the time to put together a vision board. On that vision board are pictures that represent the goals you aspire to achieve. Well Jennifer Nicole Lee is found on quite a few and for good reason! She is a Fitness Icon for so many Moms! Not only is she gorgeous, but she is a one amazing Mom who after having had her second son she decided to dedicate herself to transforming herself into a supermodel. And she did it! See Here Amazing before and after photos here… (more…)

“Guess what!? I was admiring how my body is changing this morning. I was looking at my hips and abs and stomach and neck. Noticing how there are now indents in certain areas where there are (supposed to be) landmarks. My stomach is tightening up and my arms are shaping up so nicely. So I thought, OK let’s measure. (more…)

It is typical to come across a number of blog posts and messages on Mondays that express a degree of disappointment and frustration. Monday seems to be a day when we feel we have a chance to start over. Sickness, injury, PMS, family get-togethers, vacations, moving, unforseen events, change in work schedule, back to school season, no results, a case of missing motivation, etc. It happens….and it happens to every one of us. So please do not ever believe you are alone. Starting over is a fact of life. So let’s see how we can turn this into something Positive that can actually Benefit you, instead of feeling like it just works against you. Consider this cool Set Back Fact: (more…)

~I drive my son Tyler to school each morning and for the past couple weeks have noticed a LOT of women out walking the neighborhood. My first thought is – Good for Them! Getting out and getting active is the first step to a sound fitness plan. Then I begin to wonder if they are supplementing this form of exercise with other habits that will help promote fat loss. While walking does have a long list of benefits, it is only one small piece of the fat loss puzzle. (more…)

This holiday weekend led us right into the heart of “Back to School” season. While Tyler has been in school for a good four weeks now, this is the first week for millions of other children. Which also means a brand new routine for millions of moms! There is no better time than NOW to take a step back and either create a plan that works for you OR reevaluate the plan you have been following, make some adjustments so you can continue to see results. Think about this: We expect our children to learn and follow a new routine. (more…)

Flatter Tummy in the Making! “Ok…..I thought that I would have a flat stomach, thin thighs, and a small tight booty by now. Hmmm, the photos say I have not reached my goal yet… ~ ~ ~ ~ ~ ~- However: ~ I feel better. ~ I have more energy. ~ My clothes fit better and have gone down a size (from 14 to 12) ~ I am stronger. ~ I can do exercises now that I could not do 6 weeks ago. (more…)

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Allison Celebrates her 47th Birthday with 47 Push Ups! Allison is the mom of 6 – ages 5 to 25 – and you can see her in action, donning her cute pink Fit Yummy Mummy-T as she takes on her goal of 47 push ups to celebrate her 47th birthday last week. Check out her push up video below… ~ Listen to her kids cheer her on as she tries her best to pump them out! Allison has joined the Fit Yummy Mummy Summer Transformation Challenge and is half way through the 12 week experience. Her goals: “I reached my goals in the first Transformation Challenge thanks to all the support of Holly and all the Fit Yummy Mummy’s. This time I want to just maintain what I have already achieved and reach a few new goals!” ~ ~ (more…)

I enjoyed myself? Wow…didn’t think that would happen! - - Well this is my first official week of the Summer Transformation Challenge. - - . . - “I started on July 28th and I can say that I feel great! I have been doing the introductory workouts and intervals on the treadmill…wow…it just gives me so much more energy. Last night my kids were home when I exercised and they were just obsessed with watching me and wanting to get on the treadmill…which they did after I was done. They were like, “wow, look at mom run”. (more…)