Fit Yummy Mummy Blog – Post Pregnancy Weight Loss – Flat Tummy Workout

Answering your questions via Video for quick and effective tips on how to get the MOST out of your Bikini Fat Burn workout plans! “hi holly, i was wondering if it’s good to do two 15-minutes intervals a day, one in the morning, and one at night. (on the treadmile) and is it good to do intervals everyday?

Super charge your bikini ready body results with a flat tummy workout!

Add this flat tummy circuit to your Bikini Fat Burn workout routine to burn more fat in less time, boost your metabolism and help you “tighten” and “tone” your tummy!

This circuit of 4 flat tummy moves are moves are designed to challenge all the muscles that wrap around your core plus incorporate your upper and lower body so your work more muscles and burn more calories!

All you need is a mat and a medicine ball (or a DB). Oh yeah…and be prepared to work with intensity! This not only supercharges your metabolism but means your workouts are done in a flash!

Enjoy Memorial Day Weekend with Confidence! Add this full body Tri Set to your Bikini Body Workout to burn more fat in less time, boost your metabolism and help you “tighten” your trouble areas – especially your arms, abs, thighs and butt!