Posts Tagged ‘bikini workouts’
Bikini Fat Burn Pep Talk: Video Q and A
By Holly Rigsby on July 9, 2009
Answering your questions via Video for quick and effective tips on how to get the MOST out of your Bikini Fat Burn workout plans!
“hi holly,
i was wondering if it’s good to do two 15-minutes intervals a day, one in the morning, and one at night. (on the treadmile) and is it good to do intervals everyday?
