“It’s been a couple of weeks since I switched from the Nordic Track to treadmill-less intervals, and I have to say that I am already seeing results!”
July 7th ClubFYM Forums:
“I finally worked up the courage to ditch my Nordic Track (which I have used for the past ten years!) and tried the treadmill-less intervals today.
Posts Tagged ‘body weight intervals’
How Is Your Treadmill-Less Challenge Going?
By Holly Rigsby on July 21, 2009
“It’s been a couple of weeks since I switched from the Nordic Track to treadmill-less intervals, and I have to say that I am already seeing results!”
July 7th ClubFYM Forums:
“I finally worked up the courage to ditch my Nordic Track (which I have used for the past ten years!) and tried the treadmill-less intervals today.







