Fit Yummy Mummy Blog – Post Pregnancy Weight Loss – Flat Tummy Workout

Maria – a mom of five – continues to achieve fat loss results! A recent trip to a “nutrition bar” only confirms the path that she is on. “Jennifer (fellow FYMer) and I got these coupons to a new “nutrition” bar in our area. It was for a free smoothie, tea, and body analysis. So we thought we would go and check it out. Well, when we arrived, I noticed everything was from Herbalife. Which I have never been impressed with their products but we stayed and talked to the owner anyway. So she chatted with us and had us fill out a survey and then offered us our free tea drink which she stated would make our bodies burn 160 calories just for drinking it. I asked her how it did that, and she said “I don’t know it just does”. We declined the tea and the “healthy” smoothie because they were made with the Herbalife protein powder (full of sugar), pudding mix, and sugar-free syrups. Then the owner stated she had lost 10 pounds in one month from drinking these smoothies twice a day and eating a colorful dinner. I asked her if her body fat percentage had changed at all (since she had the fancy testing machine) but she hadn’t retested yet. So we proceeded to get our body analysis done. Drumroll please…….

Dani is no stranger to posting successful results….back in September she was so proud to share that she made it back into her skinny jeans!



Dani’s Skinny Jeans Journey “I Did It!”





“4 months after having Oscar (and I have finally been able to pull them up over my hips). However the muffin man appears if I take a deep breath and pull the zip!” Yes….the dreaded Muffin Top – also known as “jelly belly” -that annoying fat that rolls over and makes up our Mommy Belly – the one area we wish could magically melt away!

How about some effective, Tummy Flattening Exercise videos to get you looking your best this Holiday Season! Well I had a chat with my buddy and Men’s Fitness insider, Todd Scott, this morning about the fact that his holiday special for the complete “How To Get 6 Pack Abs“ guide is missing some of my favorite flat tummy exercises. Since Todd’s running an amazing holiday special through Friday, Dec. 12th ~ Holiday Abs Mega Bonus ~I thought I would not only show you some of my favorite ab exercises, but that I’d also offer you the opportunity to receive my very own Fit Yummy Mummy Flat Tummy Workout Guide – a system I personally incorporate into my workouts for fab results. Check out my video to see what a difference having the right program can make along with 3 of my faves! Yep, I even included the shot of a photo of my abs to wrap up this video. All you need to do is order your copy of “How to Get 6 Pack Abs” => HERE <= by Friday, December 12th, send me a copy of your receipt to… Holly@FitYummyMummy.com …and I will send you my Fit Yummy Mummy Flat Tummy Guide, a bonus you will not find Anywhere else! I am jamming all the best tips, strategies and my favorite 10 moves… I am doing my best to finish putting this together and will have ready and in your hands by next week…since I just came up with this idea this morning. Check out Todd’s crazy bonus package How to Get 5 Pack Abs and Then Some! He’s even offering a 7 day trial so you can be confident in your decision. Enjoy the video and I look forward to sharing my newest Fit Yummy Mummy Flat Tummy Guide with you! Your Friend and Coach, Holly Rigsby Author of Fit Yummy Mummy PS: Follow me on Twitter: http://twitter.com/HollyRigsby I’ll be sharing more videos and quick tips to help you lose weight over the holidays!