Fit Yummy Mummy Blog – Post Pregnancy Weight Loss – Flat Tummy Workout

The 6 Week Holiday Hottie Transformation Challenge wrapped up this past week and out of the 80+ women who submitted their final essays and photos, 10 were selected to be in the running for the grand prize.

The hot topic online right now is Fat Loss for the Holidays! Well I have a couple Holiday Fat Loss “secrets” of my own! While these may not be glamorous, if you follow me at all you know I will be as upfront as possible about what it takes to get results ~ glamorous results! Secret #1

Ready for a Halloween Fat Loss Workout to kick off a healthy and fit holiday season ~ I even dressed up for the occasion, after all, this is all about making fitness fun! Thanks for all the costume ideas ~ winners are listed below. Went with the Cheerleader for I am here to cheer you on after all – made it fun by using my pom poms in a creative way to add a challenge to these full body moves! CHECK out this Halloween Fat Loss Workout Video – what do you think of my Costume?

Are you getting a jump start on your Holiday Weight Gain? Yes, I wanted to give you a bit of a scare – I need to grab your attention – for did you know the typical holiday weight gain is 5 and even up to 10 pounds through the holidays and into the New Year? And guess what, it all begins with Halloween! How could it NOT with all the sugar laden treats! Candy just isn’t around for one day. Halloween treats at home, Halloween treats at the workplace, and Halloween treats beneath our car seats. And it’s around for weeks! Halloween is quickly approaching….How much more frightening can it get? Fear not! You can lose fat and look and feel your very best over the holidays! All you have to do….is start now. I have created a fun Halloween Pumpkin workout to kick off a healthy and fit holiday season ~ I even dressed up for the occasion, after all, this is all about making fitness fun! CHECK out My Halloween Video - what do you think of my Costume?