Fit Yummy Mummy Blog – Post Pregnancy Weight Loss – Flat Tummy Workout

Kid Friendly Exercise Ideas for Work At Home Moms If you have been at home all summer with the kids and feel as if you do not have a moment to yourself to get a workout in, yesterday I shared 3 Work At Home Mom S.O.S Tips to help you fit a workout in for the Summer Fat Loss Survival Kit: Stay Fit Tip #4 Video Tip #3 is my Favorite – Involve Your Children Not only will you be able to find the time to workout and find the Energy you need to zip through each day ~ you will add to the quality time you spend with your children. Your children do not NEED to “workout” they need to PLAY and the activities outlined in the video do just that. You will be surprised at how some of the most “playful” moves quickly turn into a workout for YOU!

“My children understand that Fitness Is for Life” Think about this…. You are your children’s most influential role model. The impact of what you DO far outweighs what you say. I applaud ALL moms who are taking action and making a difference, not only for the sake of having a better body but to provide the example of what it means to live a fit, healthy and active lifestyle for their children! Fit Yummy Mummy Susan – Mom of Three, Knoxville, Tennessee- is an outstanding example of just how powerful a mother’s choices and lifestyle can be to her children. “Exciting news!

..getting FIT, reshaping your body is a little more involved than many would like to believe. To help demonstrate this point, I chose a Wii Fit parody video which I posted yesterday – so just in case you did not see it, PLEASE do take a look. http://www.youtube.com/watch?v=_iYBmAVuBns Great points about this video - There is no “video game” solution that has been designed with your best interest in mind. Do not lose sight of the fact that this is a hugely successful gaming company. And just like we have seen with certain examples in the Food Manufacturing company – money is the #1 priority. With rising obesity rates, what better product to create – especially when video games have been blamed for the reason our children are suffering from weight gain. As I did a little research into Wii Fit – I came across this interesting statement: This was made in regard to the release of Wii Fit in America