Fit Yummy Mummy Blog – Post Pregnancy Weight Loss – Flat Tummy Workout

Jane Hale continues to reach her body shaping goals
~ See her Amazing Anniversary Results!

“Dearest Holly,

I just had to write to you before 2010 got too far underway!

My Personal 16 Week Challenge Results Sally has removed over 13 pounds and 5 1/2 inches from her belly! “Fit Yummy Mummy was the answer to years of useless fat- loss efforts. I have been set free from a life of fitness futility, and have been given the tools to effectively gain health and fitness and never be overweight and unhealthy again!

From one Challenge to the next, Deirdre proves that Fit Moms can do anything! “A year ago, I was a size 12, pushing towards a 14.” One of the greatest achievements in life is to tackle a goal so unknown, an experience so untouched but you move toward it anyway. And when you conquer it, you walk away truly empowered, confident and thankful for the experience. “My first BIG achievement: I fit into a Size 8!”

Christi Kendrick Eliminates Cellulite and Drops from a size 9/10 to a size 5/6 in just 12 weeks! “Even after trying other diet/weight loss/workout plans, it’s taken me over two and a half years to find the way to get the baby fat to melt. I’ve tried other major high profile fitness programs with limited success. Nothing ever put all the pieces together or put all the key elements in one basket so it’s easy to comprehend and execute. The key to my success has been, and will continue to be, Fit Yummy Mummy. My background: Most of the people in my Mom’s family have been overweight or heavy their entire lives. All of the women have the “apple” body shape, and they all seem to think they can’t do anything about it, except starve themselves! When I got pregnant in early 2005, I wanted to eat right and make sure I fed my growing baby properly. Then I got an undiagnosed lung affliction (the doctor I saw didn’t know), which I think was chemical pneumonia from cleaning our bathtub (while 3 months pregnant). I had this problem for three months, and couldn’t eat very much (or breathe, or sleep, etc). Then, when it leveled off, my eating was off the charts. I gained about 65 pounds before it was all over. Over the next couple of years, the weight trickled off, mostly with missed meals and low caloric intake. I didn’t feel good, didn’t like myself, and I felt like I was just barely getting through the days. I knew enough about nutrition to eat right, but I had no willpower or emotional strength to start the process.

Flatter Tummy in the Making! “Ok…..I thought that I would have a flat stomach, thin thighs, and a small tight booty by now. Hmmm, the photos say I have not reached my goal yet… ~ ~ ~ ~ ~ ~- However: ~ I feel better. ~ I have more energy. ~ My clothes fit better and have gone down a size (from 14 to 12) ~ I am stronger. ~ I can do exercises now that I could not do 6 weeks ago.

Allison Celebrates her 47th Birthday with 47 Push Ups! Allison is the mom of 6 – ages 5 to 25 – and you can see her in action, donning her cute pink Fit Yummy Mummy-T as she takes on her goal of 47 push ups to celebrate her 47th birthday last week. Check out her push up video below… ~ Listen to her kids cheer her on as she tries her best to pump them out! Allison has joined the Fit Yummy Mummy Summer Transformation Challenge and is half way through the 12 week experience. Her goals: “I reached my goals in the first Transformation Challenge thanks to all the support of Holly and all the Fit Yummy Mummy’s. This time I want to just maintain what I have already achieved and reach a few new goals!” ~ ~