Posts Tagged ‘summer workouts’
Summer Fat Loss Survival Kit: Stay Fit Tip #4
By Holly Rigsby on July 14, 2009
Are You a Work At Home Mom Looking to Get Fit?
I have your Summer Fat Loss Workout Solution!
Finding it difficult to stick to your fat loss workouts this summer…it’s even more difficult for moms who Work at home!
Moms like us have a whole unique set of obstacles….
Bikini Fat Burn Pep Talk: Video Q and A
By Holly Rigsby on July 9, 2009
Answering your questions via Video for quick and effective tips on how to get the MOST out of your Bikini Fat Burn workout plans!
“hi holly,
i was wondering if it’s good to do two 15-minutes intervals a day, one in the morning, and one at night. (on the treadmile) and is it good to do intervals everyday?
